oga With Lisa

"Life is really simple, but we insist on making it complicated."

Be Impeccable with your Word

                     Don't take anything Personally 

Don't make Assumptions

                         Always do your Best

          The Four Agreements - don Miguel Ruiz

- Wisdom of Confucius

Join me for Yoga in East Tennessee...

The True Yogi lives and practices in the Real world...


Take from Yoga what you will....


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